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I have always regarded exercise as a necessary evil - a chore - and something to avoid where possible (probably because I was never that good at team games at school) so I approached my first training session with some trepidation. But since I started training with Exercise Solutions, I have discovered that I actually really enjoy exercise - which is a bit of a revelation! Megan is really creative and varies my workout so that I might be doing mixed martial arts one week and a treasure hunt race the next... I find I now have a lot more energy and have become more flexible and toned - but you still won't get me on a running machine for love nor money!
Beth T.