Yoga & Relaxation Consultants in Nottingham > Chen Village Tai Chi (www.chenvillage.com)

Chen Village Tai Chi (www.chenvillage.com)

View phone number 144 Exchange Road, ,
West Bridgford,
NG2 6DB
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Chen Village Tai Chi (www.chenvillage.com)

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Brief business description

Gentle stretching, balancing and strengthening exercises that coordinates breathing with movement and relaxation.
Great for invigorating the body and mind, improving circulation, reducing stress, strengthening the immune system and detoxifying the body.
Suitable for all ages and abilities.