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• Pro Pilates with Teresa 1-1 Pilates with Teresa

  I recently started 1-1 pilates sessions with Teresa following a disk problem with my back. Pilates has been strongly recommended for me by physiotherapists and consultants for strengthening core muscles and helping avoid future back problems. I have found the sessions with Teresa very useful and enjoyable. Teresa is very approachable and fun as an instructor and I would definately recommend her.

  10

  Tracey C.
  Rating Review Date: 03/10/2007 Report review

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• Pro Pilates with Teresa Pro Pilates with Teresa

  I recently joined Teresa's class with a minor back problem and was very impressed by her method of teaching. She was thorough in her explanations and would often use an amusing analogy to illustrate a movement in more detail. She observed those (including myself) who needed individual attention and spent time on their particular requirements. I not only gained physical benefit from Teresa's class but found her pleasant manner with a touch of humour, most relaxing. Teresa is also approachable and professional when faced with any questions put to her. I have also been to one of her 'one-to-one' sessions which I found particularly rewarding. Pilates with Teresa is a most enjoyable experience.

  10

  Carol R.
  Rating Review Date: 02/10/2007 Report review

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• Pro Pilates with Teresa Pilates

  I decided to attend a Pilates class on the recommendation of my horseriding teacher. Pilates improves your core stability muscles and believe me I wanted to be stable on my young horse! I attended Teresa's group class at my gym but realised I would benefit so much more from a one-to-one session. Teresa has a studio in Nottingham with specialist Pilates equipment and after only a few sessions I was encouraged by how much my posture and core muscles had improved. I now have the confidence to attend group classes but will definitely go back for one-to-one sessions occasionally. Teresa is a lovely teacher who really knows her subject.

  10

  Jackie M.
  Rating Review Date: 02/10/2007 Report review

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Proffessional, Lace Market address, Ongoing classes and courses in Central Nottingham location

New Beginners and Improvers matwork courses

Pilates, Pilates Nottingham, Pilates studio, Pilates Reformer, Lace Market, Pilates Courses,

Stott Pilates, Polestar Pilates

Sunday 9:00 18:00

Monday 9:00 18:00

Tuesday 9:00 18:00

Wednesday 9:00 18:00

Thursday 9:00 18:00

Friday 9:00 18:00

Saturday 9:00 18:00

1900

1

pilates, studio, Nottingham, yoga, Classes, courses