Pro Pilates with Teresa

Reviews

• 1-1 Pilates with Teresa

  I recently started 1-1 pilates sessions with Teresa following a disk problem with my back. Pilates has been strongly recommended for me by physiotherapists and consultants for strengthening core muscles and helping avoid future back problems. I have found the sessions with Teresa very useful and enjoyable. Teresa is very approachable and fun as an instructor and I would definately recommend her.

  10

  Tracey C.
  Review Date: 03/10/2007 Report review
• Pro Pilates with Teresa

  I recently joined Teresa's class with a minor back problem and was very impressed by her method of teaching. She was thorough in her explanations and would often use an amusing analogy to illustrate a movement in more detail. She observed those (including myself) who needed individual attention and spent time on their particular requirements. I not only gained physical benefit from Teresa's class but found her pleasant manner with a touch of humour, most relaxing. Teresa is also approachable and professional when faced with any questions put to her. I have also been to one of her 'one-to-one' sessions which I found particularly rewarding. Pilates with Teresa is a most enjoyable experience.

  10

  Carol R.
  Review Date: 02/10/2007 Report review
• Pilates

  I decided to attend a Pilates class on the recommendation of my horseriding teacher. Pilates improves your core stability muscles and believe me I wanted to be stable on my young horse! I attended Teresa's group class at my gym but realised I would benefit so much more from a one-to-one session. Teresa has a studio in Nottingham with specialist Pilates equipment and after only a few sessions I was encouraged by how much my posture and core muscles had improved. I now have the confidence to attend group classes but will definitely go back for one-to-one sessions occasionally. Teresa is a lovely teacher who really knows her subject.

  10

  Jackie M.
  Review Date: 02/10/2007 Report review